MBK BLOG

On Emotional Exchange

On Emotional Exchange

It doesn’t matter what circle you’re relating in–the church, the dance floor, the family BBQ, the workplace–if you don’t know what you’re worth, you will not be able to identify or set clear boundaries to safeguard YOUR TRUTH. The world can be ruthless to the...

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The Trigger-Blame Game

The Trigger-Blame Game

Has anyone ever said to you, “You always want more... you expect too much... I can never seem to make you happy...” or anything else similar?If so, listen up! That’s a red flag on the play! Codependency is in the HOUSE! Often when we can’t clearly define our own...

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How Does Your SOUL Garden Grow?

How Does Your SOUL Garden Grow?

Picture your soul as a garden. What does it look like? Has it been well kept? Is it overgrown? Is the fence dilapidated? Is anything growing in it besides weeds and a few wild flowers? Who’s been tending to your garden? Have you been expecting other people to come and...

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