MBK BLOG

Let’s Talk About HEALTH, Baby

Let’s Talk About HEALTH, Baby

“What do you eat everyday?” People ask me this all the time. And the short answer, “I eat out of the fridge.” I stay clear of the pantry (no cereal, chips, bread, granola, bars, etc.). This is much more extreme and painful and horrific than that statement conveys....

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On Emotional Exchange

On Emotional Exchange

It doesn’t matter what circle you’re relating in–the church, the dance floor, the family BBQ, the workplace–if you don’t know what you’re worth, you will not be able to identify or set clear boundaries to safeguard YOUR TRUTH. The world can be ruthless to the...

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