YOUR COACH

Most of us did not grow up learning the life skills, coping strategies, and emotional processing tools we needed to navigate life as adults. It is my mission to offer tools to successfully create patterns of freedom and authentic connection to each individual who is ready and willing to flourish in relationship, career, family, and most of all, their own personal evolution.

MaryBeth Koenes is a Life Coach based in Fort Worth, TX. She focuses on the development of emotional intelligence and soulwork as a coach, author, and speaker. Concentrating mostly on self-discovery and human connection (body, mind, soul), her personal experience with domestic abuse, C-PTSD, divorce, mental illness, addiction, suicide, and grief are the avenues that began her work in healing.

From what MaryBeth has seen and experienced, she believes how we connect to others will be the single greatest predictor of success in every facet of life. Through practical integration (after all, change doesn’t happen with knowing, it happens with processing the subconscious drivers and consciously integrating new habits), MaryBeth will call you to dig deep into the crevices of your soul and start consciously connecting with yourself, your people, and the world around you, giving you the tools you need to achieve your goals along the way.

MaryBeth’s Training & Techniques

  • Polyvagal Theory

  • Sub-Modalities

  • Guided Imagery

  • IMAGO

  • Integrated Nutrition

  • Positive Psychology

  • Solution-Based processing

  • BA In Psychology with an emphasis in Early Childhood Education

  • Certified Life Coach from Life Coach Training Center

More from MBK

  • SHADOW DANCE/BOOK

    A forgotten soul.

    A hidden wild within.

    A rewritten legacy of freedom after intercepting the dark.

    Welcome to

    SHADOW DANCE

    READ

  • REAL TALK/PODCAST

    Real Talk with MBK is designed to raise emotional and relational consciousness. So if you’re ready to awaken your mind and ignite a more creative approach to your life, you’re in the right place!

    LISTEN

  • FUCKERY NOTEBOOK SERIES

    The Fuckery Notebook series is designed to celebrate the human experience and give you a quiet, personal space to be honest, raw, and creative. Draw, write, create! These blank pages are just for you.

    SHOP